Then my sister published a blog post about her weight loss journey and how it hasn't made her happier. Yes, she is happier in a sense but not in another - weight loss, dieting and self love is a long journey and somewhat of a roller coaster.
Over recent weeks, one of my favourite songs has been Little Me, by Little Mix. I love the song, but I also love the message that it presses - that one day, you'll look back and want to tell yourself that everything will be OK.
I often get messages asking me how I became so confident, how I can be so happy with the way I look and whether my self-body-love is real! I don't really have the answers - only that Yes, I do like myself and I think you should like yourself! The only real thing I have to say on that is that lots of people think the same as you! There are people out there, who you see as perfect who feel just as unhappy with the shape of their body. YOU ARE NOT ALONE!
So, if you could tell your 'little you' anything, what would you say?
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